Anime de Training! XX

Category: TV Series
Adult: No
Native: あにトレ!!XX ~ひとつ屋根の下で~
Romaji: Ani Tore! XX: Hitotsu Yane no Shita de
Runtime: 4 minutes
Aired: Oct 5, 2016 [8 years 3 months ago]
Ended: Dec 21, 2016 [8 years 1 month ago]
Language: Japanese
Genres:
Ecchi
Sports
Tags:
Training
Links: ANIDB

Five girls who are aiming to become idols, lead the viewer through practicing various types of training, such as push-up, sit-up, back extension, dance, yoga, stretch, trunk training, and Tai Chi, while talking to viewers.

Episode 1: Go for It XX! Let's Clean & Side Bench
Runtime: 4 minutes
Air Date: 2016-10-05
Episode exercise is Lateral Side Bends performed by Asami.
Episode 2: Running XX Train!? Training Anytime, Anywhere
Runtime: 4 minutes
Air Date: 2016-10-12
Training you can do on a train! Source: crunchyroll
Episode 3: Spin, Spin, Mat Exercises! XX All the Way
Runtime: 4 minutes
Air Date: 2016-10-19
Mat exercises are effective for improving your balance and motor control. Source: crunchyroll
Episode 4: Pleasurable XX of the Void! The Beginning of the End
Runtime: 4 minutes
Air Date: 2016-10-26
Join me, and give your back to the dark altar. Source: crunchyroll
Episode 5: Let's Exercise! XX Stretch Out and Aim for Top Swimmer
Runtime: 4 minutes
Air Date: 2016-11-02
Hey, imagine making pudding in this pool. Source: crunchyroll
Episode 6: Shape Up on the Balance Ball! I Dub Thee My XX
Runtime: 4 minutes
Air Date: 2016-11-09
I shall make you my noble steed. Source: crunchyroll
Episode 7: Jogging for Breezy Aerobics! XX Feels Great
Runtime: 4 minutes
Air Date: 2016-11-16
I'm going to teach you the tricks to jogging. Source: crunchyroll
Episode 8: Massage Relax! Let's XX Together
Runtime: 4 minutes
Air Date: 2016-11-23
First, I shall banish the beasts within you back into the void. Source: crunchyroll
Episode 9: Skip Rope Warm Up! Not Just Your Body, but XX...
Runtime: 4 minutes
Air Date: 2016-11-30
I'm warmed up not just in body, but in mind, too. Source: crunchyroll
Episode 10: Fix Your Worries with Push-ups and Back Muscle Exercises! Give It Your XX
Runtime: 4 minutes
Air Date: 2016-12-07
They're bigger than I thought. Source: crunchyroll
Episode 11: Tighten Up Your Upper Arms with Dumbbells! XX Is Waiting for You
Runtime: 4 minutes
Air Date: 2016-12-14
Goodbye arm flab. Source: crunchyroll
Episode 12: Living Together! XX Is About to Begin
Runtime: 4 minutes
Air Date: 2016-12-21
Thanks for thinking of me all the time. Source: crunchyroll